How To Use Your Laptop In Bed Comfortably? 7 Optimum Ideas

Have you ever wondered how to use your laptop in bed without causing back or neck pain? We used to ask the same question. Now we have got the answer here.

The urge to take your laptop to bed for a bit of extra work or to watch the newest Stranger Things episodes is constantly present, especially if you're working on the trip when many temporary accommodations do not have adequate room for your work. 

Opening our laptops in bed without understanding how to operate them causes lower and upper back pain, stiff necks, and tension headaches. 

Sleeping with a laptop in an improper posture might cause your device to overheat and get harmed. So, how to use your laptop in bed?

There are seven ways to use your laptop in bed comfortably:

  • Lying down your laptop

  • Put the laptop on your lap

  • Enough lighting

  • Rotate screen while lying sideway

  • External input device

  • Stretch

  • Invest in some convenient things

How To Use Your Laptop In Bed?

Running your laptop in bed with the proper manner will keep you relaxed, free of pains, and your machine safe from harm, just as overheating will cause damage to several important components.

You can rely on the instructions in this video to better understand how to use your laptop in bed without causing back or neck pain.

Source Youtube Rehab and Revivew

#1. Lying Down Your Laptop

Lying Down Your Laptop

Many of us get a nice feeling when sitting cross-legged on the comfy beds with our laptops in front of us; physically working our butts off leads to cutting off the blood supply to our legs.  

It mainly affects the back, sometimes instantly, and the discomfort worsens as we stay to hunch the back to work on our mattresses. 

Besides, when we gaze down at our computers, our neck bends, putting a comparable pressure on the neck's muscles and bones. 

Sitting cross-legged with a laptop in bed is not the most excellent way. It illustrates terrible posture, and you should avoid it. The optimum laptop posture bed is lying down.

#2. Put The Laptop On Your Lap

Put Laptop On Your Lap

Scientists suggest that the ideal location to put the laptop when lying in bed is always on your lap. They claim that the optimum laptop position in bed is to sleep face up, lift your knees, and place your laptop on the lap. 

Their rationale is to minimize the distance across which the neck will be strained while working or viewing the movie. 

It is worth noting. However, your cushions should be put behind your neck, providing the lean toward your display as well. However, that lean at an inclination that does not strain your neck.

#3. Enough Lighting

If you want to learn how to use a laptop in bed, you'll need to eliminate everything that may prevent you and the laptop from settling down together. 

For example, whenever there is an imbalance with external illumination, your laptop might impact your vision. 

It may not come overnight, but if you get into the routine of using your laptop in the improper position on your bed, the numerous repercussions, including eye strain, will mount. 

Ensure The Lighting

To prevent this from happening, we must pay much closer attention to the illumination in space. This implies you should avoid:

  • Those with windows that beam sunlight directly into your eyes 

  • Bulbs that cast a ray of light in your direction 

  • Reflected light from your laptop screen 

  • Rooms that are extremely dark

Anti-glare displays shield your screen from lighting in the room that bounces off of it. If your laptop screen isn't anti-glare and is therefore prone to reflect from nearby light sources, purchase anti-glare display fixtures. 

If you need to work at night, get a computer with something like a backlit keyboard, or get a laptop keyboard light. 

Additionally, make sure that the laptop is configured to turn off after at least 10 mins of inactivity. As a result, if you feel sleepy when using your laptop, the brightness from the electronic display will not interrupt your bedtime.

#4. Rotate Screen While Lying Sideway

If a movie entices you and you sleep on your side, there is a brilliant little trick to learn about that will transform your laptop viewing experience in bed: side screen mode. 

The 'Windows Mobility Center' on modern Windows laptops allows us to change the screen of our laptop in any direction.

Typically, laptop screens will be in landscape mode, but you may alter the direction of the display sideways to make it easier to operate your laptop when lying down. 

By changing the screen to side mode, you'll be able to watch your movie even when you are sleeping sideways. To adjust, hit the windows key and type "windows mobility settings" into the search box. 

Tap the appropriate choice, then select the screen rotation section's 'Rotate Screen' option. You may keep rotating your screen with the spacebar until you find the ideal direction for your sleeping style. 

One thing to keep in mind if you do not have a specific side table: placing the laptop straight on your bed is risky since the fan intake won't receive sufficient air, and your laptop will overheat.

Suppose you are concerned about using a laptop in bed to avoid overheating. 

In that case, one tip is to use support staff, such as an adjustable bed tray or laptop desk, to raise the laptop above the covers sufficiently to keep the fans from tripping on themselves.

#5. External Input Device

Backlit Keyboard

Inbuilt keyboards and mice on mobile computers don't always give as much comfort as they could when working from an unusual location like your bed. 

A better alternative is to utilize an external mouse and keyboard, preferably both of which are wireless. You have an infinite number of iterations to experiment with external devices, mainly if they are cordless. 

You will not have to put your arms, fingers, and shoulders through the tension and strain that such awkward postures would typically cause. 

You can avoid neck strains by maintaining a right-angle position when utilizing these gadgets to hold them up to the body.

#6. Stretch

Whatever setup you get for working in bed with your laptop, bear in mind that your laptop was not designed to be used on a bed in the first place.

It indicates that you'll only reduce the harmful effects to a great extent, but you may not be able to eliminate them. 

As a result, keep in mind to attempt a couple of stretches whenever you feel your muscles becoming overworked. The stretches will free up blood flow that your body's posture may have stifled to fit the laptop.

#7. Invest In Some Convenient Things

Buying a few devices might be all you can do to obtain the most comfortable use of a laptop in bed. However, there are now many ergonomic tools to assist you in using your laptop in any location with any posture. 

A mobile laptop desk, for example, will allow you to rest your laptop on your legs. So, you are in your usual sleeping posture. However, your laptop is propped up against your legs. 

You may take better care of your laptop by purchasing laptop cooling pads to address the problem of overheating while you are using it.

Also, because the angle may not be ideal, you might get a neck cushion to help you see the screen more pleasantly by evening out the folding angle of your neck. 

External keyboard lighting is also ready to aid you in getting jobs performed in comfort if you are stranded in a dark environment.

Frequently Asked Questions

Here are some related questions that we have collected while researching this field.

Is It Bad If I Use My Laptop While Charging?

It is acceptable to use a laptop while it is charging. If you use it primarily when it is plugged in, you're better off disconnecting the battery when it is half-charged and keeping it somewhere cold.

Why Does My Laptop Overheat On Bed?

When you place your laptop on a soft surface, the airflow is blocked, stopping the fans from lowering the temperature. 

However, there are typically gaps on a book and other hard surfaces due to the vent layout, so your device is less prone to overheat.

What Is A Laptop Desk For Using On Bed Looked Like?

Here are some helpful products you can refer to for getting a comfortable feeling when working on bed with the laptop.

SAIJI Laptop Tray

SAIJI Laptop Tray

Buy from Amazon

This large lap desk is ideal for individuals who have a lot of miscellaneous items on their desk. This workstation is large enough to accommodate your spectacles, an additional notepad, or a little breakfast.

Sofia Sam Multi Lap Desk

Sofia Sam Multi Lap Desk

Buy from Amazon

This table has enough space for any 15.6-inch laptop and an additional slot for your phone, allowing you to watch any incoming texts and calls with only a little movement of your gaze away from the screen. It also has a USB light.


Hopefully, you already know how to use your laptop in bed comfortably without causing pain after reading this article.

If you have any questions regarding the article's topic, feel free to connect with us as soon as possible. Thank you for reading!

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